#selfcare #selflove #wellness #mentalhealthmatters #healing #covid #recovery #wellbeing #loveyourself Why do you keep fighting with your mental health for having real emotions? It is okay to take a day off from the routine of not having a routine. If you take a break...the timer stops there. When you get stuck, that feeling is telling A [...]
You only want him when he’s in your bed? Don’t you realize that you have family that loves you? If you keeping looking for love in purchases and long drives at night you will miss the opportunity for connection. You have to start using your energy only on those who will be next to you [...]
We keep beating ourselves up for things that aren't even happening anymore. Our brain thinks that since we have an "unsolved" memory that there is still something to be done. Your heart is weak from your own self-abuse so you think that you ARE your past. You've decided to just put up with it [...]
Dreading every day, wondering when will things change? Does this ring a bell? I've been there and still struggle every day. It is which struggles you decide to put up with. Seeing the benefit from every difficult moment helps you find what more about yourself. You are a museum of recollections You can do anything [...]
Caeli's Words 