Sunflowers take water to grow

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You Don’t Have to Be Happy All the Time

Forecast today, probability of mental collapse 50%, there are options. In the American culture, the concept of happiness is blended through false notions that humans have the ability to attain continuous amounts of perfection. Unless you have dug up the time capusle-archeological-machinery of the future's human into robot manual, than I can see why you [...]

Enlightening Energy Practices: Yoga and Tai Chi

Now is a stressful time and many of us are unsure how to handle these emotions. We may be using unhealthy coping mechanisms to find ways to help ourselves. This only creates further decrease in ability to stay confident and healthy during quarantine. Now is the time to take care of our minds and bodies. [...]