Tag: mental
Caeli’s Book Part 1
#book #author #mentalhealth #mentalillness #ADHD #distracted #therapy #memory #purpose #routine #planning #organization #laundry #poetry #writing #procrastination This seems to be the perfect time to start this article and possibly my own book. After mistaking the day and time of my therapy two weeks in a row, I know this novel needs to be shared. Friday [...]
It’s Okay to Not Be Okay
#selfcare #selflove #wellness #mentalhealthmatters #healing #covid #recovery #wellbeing #loveyourself Why do you keep fighting with your mental health for having real emotions? It is okay to take a day off from the routine of not having a routine. If you take a break...the timer stops there. When you get stuck, that feeling is telling A [...]
You Are Not Your Past
We keep beating ourselves up for things that aren't even happening anymore. Our brain thinks that since we have an "unsolved" memory that there is still something to be done. Your heart is weak from your own self-abuse so you think that you ARE your past. You've decided to just put up with it [...]
Time to Start Lovin’ Yourself
The only love I wish to have is the one of myself. Loving yourself is a discovery that can lead you to new knowledge that you never considered before. You may think that you do everything to really think about you, but are you always doing those things for yourself or to please others? [...]
Caeli's Words 