#selfcare #selflove #wellness #mentalhealthmatters #healing #covid #recovery #wellbeing #loveyourself Why do you keep fighting with your mental health for having real emotions? It is okay to take a day off from the routine of not having a routine. If you take a break...the timer stops there. When you get stuck, that feeling is telling A [...]
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You know that feeling of jealousy that creeps in when someone has more follower than you AND in a shorter amount of time? Yes, I know what you mean... How do you find the good in those you envy or despise? What is it that you want that the other person has? Does this mean [...]
"Helpers high" is enough reason to do something good for others. If not just to be nice do it to feel better! After doing so the feeling of being nice becomes a habit and you actually feel and appreciate the helpers high much more. Kindness is a chemical that you can measure. Take out your [...]
The only love I wish to have is the one of myself. Loving yourself is a discovery that can lead you to new knowledge that you never considered before. You may think that you do everything to really think about you, but are you always doing those things for yourself or to please others? [...]
Caeli's Words 